https://www.myamberhours.com/about-amber-hours daily 0.75 2026-07-04 https://images.squarespace-cdn.com/content/v1/6a2f1161d3e8b945d72306f7/b990f0e1-f9e1-43a0-bd22-8aca69d7599b/prophsee-journals-TyEOBdpqZhA-unsplash.jpg https://www.myamberhours.com/contact daily 0.75 2026-06-26 https://www.myamberhours.com/home daily 1.0 2026-07-01 https://images.squarespace-cdn.com/content/v1/6a2f1161d3e8b945d72306f7/3e590410-d447-45e3-87cd-c91ad4112ff8/SR+Cover+Page+Updated.png https://images.squarespace-cdn.com/content/v1/6a2f1161d3e8b945d72306f7/f333600e-a66f-4d59-9011-a07d875707b3/Updated+VB+Cover+Page.png https://images.squarespace-cdn.com/content/v1/6a2f1161d3e8b945d72306f7/3fe1d975-9bd9-4332-9136-8a1ad3edd848/Updated+TIB+Cover+Page.png https://www.myamberhours.com/amber-philosophy daily 0.75 2026-06-28 https://images.squarespace-cdn.com/content/v1/6a2f1161d3e8b945d72306f7/56c187e5-5760-449f-a111-97d5e8af5bea/pexels-pavel-danilyuk-6763888.jpg https://www.myamberhours.com/the-sunday-reset daily 0.75 2026-06-28 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg The Sunday Reset https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg The Sunday Reset https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg The Sunday Reset https://images.squarespace-cdn.com/content/v1/6a2f1161d3e8b945d72306f7/f3d577ca-b2a2-4249-b8f3-a7ac1d2c8d68/tabitha-turner-PSqT-lQAt7A-unsplash.jpg The Sunday Reset - What is The Sunday Reset? The Sunday Reset is a guided thirty minutes, taken in the quiet between the week that just ended and the one about to begin. It is a practice of noticing: what drained you, what was never yours to carry, and what you want to protect in the week ahead. Do it once and it is a calm half hour. Keep it up for a month and you begin to see the shape of your own week: what you keep saying yes to, what keeps draining you, what you are ready to put down. The choices come faster, because you already know what matters to you. Less of it follows you into the next week. That is the quiet work the Sunday Reset does, a little at a time. https://images.squarespace-cdn.com/content/v1/6a2f1161d3e8b945d72306f7/9072e3f8-ec93-4531-8fad-7415af217bf6/pexels-leticia-alvares-1805702-37323041.jpg The Sunday Reset - Who is it for? The Sunday Reset is for the woman who is excellent at showing up for everyone else, and is learning, slowly and deliberately, to show up for herself too. 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